1. Brain Reset Crash Course

    Buy now Learn more
  2. Introduction

    1. My Personal Story
    2. Pleasure vs. Happiness
    3. Imagine A Better Life
  3. Protocols

    1. Sauna Therapy
    2. Ionic Foot Spa
    3. Cold Thermogenesis
    4. Exercise
    5. Sun Gazing & Sun Bathing
    6. Blue Light Protection
    7. Fasting
    8. Breathwork
    9. Coffee Enemas
    10. Supplements
    11. Meditation
    12. Putting It All Together
  1. Products
  2. Course
  3. Section

Protocols

  1. Brain Reset Crash Course

    Buy now Learn more
  2. Introduction

    1. My Personal Story
    2. Pleasure vs. Happiness
    3. Imagine A Better Life
  3. Protocols

    1. Sauna Therapy
    2. Ionic Foot Spa
    3. Cold Thermogenesis
    4. Exercise
    5. Sun Gazing & Sun Bathing
    6. Blue Light Protection
    7. Fasting
    8. Breathwork
    9. Coffee Enemas
    10. Supplements
    11. Meditation
    12. Putting It All Together

12 Lessons
    1. Sauna Therapy
    2. Ionic Foot Spa
    3. Cold Thermogenesis
    4. Exercise
    5. Sun Gazing & Sun Bathing
    6. Blue Light Protection
    7. Fasting
    8. Breathwork
    9. Coffee Enemas
    10. Supplements
    11. Meditation
    12. Putting It All Together